Restaurant

Flourish Gluten-free ~ by Heart Space

Nyuh Kuning Rd, MAS, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia

Recommended by 46 people

Updated

Find Flourish Gluten-free ~ by Heart Space

Nyuh Kuning Rd, MAS, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia

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HoursMonday: 6:30 AM – 9:30 PM Tuesday: 6:30 AM – 10:00 PM Wednesday: 6:30 AM – 10:00 PM Thursday: 6:30 AM – 10:00 PM Friday: 6:30 AM – 10:00 PM Saturday: 6:30 AM – 10:00 PM Sunday: 6:30 AM – 10:00 PM

*Opening hours may differ during holidays.

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About Flourish Gluten-free ~ by Heart Space

A strictly gluten-free haven in Ubud, Flourish pairs total celiac safety with vibrant Balinese cafe fare. Diners tuck in without cross-contamination worries, greeted at the table with water and a restorative turmeric jamu shot. The menu delivers customizable protein bowls alongside gluten-free local staples like nasi goreng and mi goreng, plus thick ceremonial cacao and moringa soup to round out the table.

  • 100% Dedicated Gluten-Free: Sealed gluten-free and dairy-free kitchen eliminates cross-contamination risks for celiac diners.
  • Complimentary Jamu Arrival: Every meal opens with complimentary drinking water and a fresh turmeric jamu shot.
  • Celiac-Safe Local Classics: Classic Indonesian staples like nasi goreng and mi goreng reimagined entirely wheat-free.

What's On at Flourish Gluten-free ~ by Heart Space

Upcoming events, special menus and other reasons to plan a visit.

No events or specials listed right now.

Why Choose Flourish Gluten-free

Dedicated allergen-safe dining, nourishing bowls, and tranquil Balinese hospitality in Ubud

  • 100% Celiac-Safe Kitchen

    The entire facility is dedicated to gluten-free dining with a completely sealed kitchen, eliminating contamination risks for celiacs and severe food allergies.

    the kitchen is completely sealed to avoid contamination — the FLAVOUR and GF bread is divine!

    Skye
  • Customizable Macro-Dense Bowls

    Guests can build personalized nutrient-dense meals with options for low-carb, high-protein, or vegetable-loaded bowls prepared in generous portion sizes.

    You can create low carb, low fat, high protein, full veggies meals easily. The menu is fully customizable.

    S.
  • Complimentary Turmeric Jamu Welcome

    Every diner is greeted immediately with a complimentary glass of water and a wellness turmeric jamu shot to begin the meal.

    Upon arrival, they greet you with a glass of water and a small shot of jamu.

    Roxanna Chernookaya
  • Calm and Soothing Cafe Oasis

    The dining room offers a calm, beautifully curated environment with soft music, floral arrangements, and comfortable couches removed from Ubud street noise.

    This place was exactly how I expected it to be, a soothing clean atmosphere

    marwa mouftakir
  • Gluten-Free Indonesian Classics

    Travelers and locals can savor authentic Indonesian staples like nasi goreng and mie goreng recreated safely without wheat soy sauce or gluten.

    I really enjoyed the opportunity to try nasi goreng without fear of gluten.

    Maggie Maurin
  • Effortless Mixed-Diet Dining

    Gluten-free diners and their non-restricted partners or families dine together seamlessly with flavorful options including organic meats, fish, and tofu.

    My husband (who eats lots of gluten) loved his food as well!

    Sarah Guenzburger

Other favorites

Specialty wellness beverages and allergen-safe treats to complement your meal

  • Cacao

    The cacao to DIE for. It is the BEST cacao I have EVER had in the world 🌍 !

    Katrina Julia
  • Matcha

    as a matcha addict I approve their amazing matcha

    marwa mouftakir
  • Chocolate Crackle Dessert

    they make the best chocolate crackle dessert (nuts, dates, chocolate and coconut).

    S.
  • Strawberry Cheesecake

    the almond crunch dessert and the strawberry cheesecake, all were divine!

    Emma Hayward

Beyond the menu

Thoughtful hospitality and strict dietary care that elevate your dining experience in Ubud

  • Complimentary Welcome Turmeric & Jamu Shot

    Guests are greeted upon arrival with a complimentary glass of water paired with an invigorating fresh turmeric or jamu wellness shot.

  • Completely Sealed Gluten- and Dairy-Free Kitchen

    To safeguard guests with celiac disease and severe allergies, the kitchen is completely sealed and operates entirely free of gluten and dairy to prevent cross-contamination.

  • Celiac-Safe Indonesian Specialties

    Local Indonesian staples such as nasi goreng and mie goreng are prepared completely gluten-free with safe seasoning, allowing diners with celiac disease to experience authentic Balinese cuisine without worry.

  • Curated Floral & Calming Cafe Setting

    The intimate dining space is styled with Balinese art, fresh floral arrangements in vases, comfortable seating, and gentle music designed to shield guests from Ubud's noisy street traffic.

Frequently Asked Questions

Is the food safe for celiacs and severe allergies?

Flourish operates a dedicated gluten-free and dairy-free kitchen designed to avoid cross-contamination, making local staples like mie goreng and nasi goreng safe for celiac diners.

How large are the portion sizes?

Portions are exceptionally generous, with dishes like the falafel bowl and chicken cap cay easily serving as full meals or leaving enough to take home.

What is served as a complimentary welcome drink?

Guests are traditionally welcomed upon arrival with a complimentary glass of water alongside a small fresh turmeric or jamu wellness shot.

Can you order food for takeaway or delivery?

Yes, you can order meals for delivery via Grab and Gojek, with food delivered quickly and securely packaged.

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